{"id":11,"date":"2014-10-08T01:53:26","date_gmt":"2014-10-08T01:53:26","guid":{"rendered":"https:\/\/rununiversity.com\/?page_id=11"},"modified":"2015-01-21T14:38:21","modified_gmt":"2015-01-21T14:38:21","slug":"from-start-to-finish","status":"publish","type":"page","link":"https:\/\/rununiversity.com\/","title":{"rendered":"From Start to Finish"},"content":{"rendered":"<h4>Run University is led by Coach Danny Haralson, a certified run coach who has been featured in numerous local and regional publications and in Runner\u2019s World. Look around to learn more about Danny&#8217;s Couch to 5k Program and other great programs!<\/h4>\n<p>Run University- from Start to Finish!<\/p>\n<p>Run University offers a variety of training programs, including the popular &#8220;Couch to 5k&#8221; and &#8220;Couch to 10k&#8221; programs, along with personal and speed training. The Run University approach teaches you to adapt to running gradually and gives you the tools to do so, successfully. With each new distance, you learn you can do things you never thought possible.<\/p>\n<p>The confidence grows each day, each week as you slowly, but consistently conquer ne w territory by going further and getting stronger until instead of why not me; you declare proudly \u2013 Yes, ME!<\/p>\n<p>Run University is led by Coach Danny Haralson, an RRCA (Road Runner Clubs of America)-Certified Coach and an AFAA (Aerobics and Fitness Association of America) Certified Personal Trainer. His Running 101 (Couch to 5k\/10k) program is designed to for those who are new to running or returning to running&#8211;no matter the age, ability, prior experience, or speed. Danny has trained thousands of runners and turned non-runners into athletes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Run University is led by Coach Danny Haralson, a certified run coach who has been featured in numerous local and regional publications and in Runner\u2019s World. Look around to learn more about Danny&#8217;s Couch to 5k Program and other great programs! Run University- from Start to Finish! Run University offers a variety of training programs,&hellip;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/rununiversity.com\/\" title=\"Continue reading &lsquo;From Start to Finish&rsquo;\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rununiversity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":5,"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":192,"href":"https:\/\/rununiversity.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/192"}],"wp:attachment":[{"href":"https:\/\/rununiversity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}