Loading Events

« All Events

  • This event has passed.

Couch to 10k

September 9, 2017 @ 8:00 am - 9:00 am


The next Couch to 10k starts September 9.

Coach Danny will help you learn to run a 10k using adaptation, building you up from from a 5k to running 6 miles successfully!

Come learn what thousands have runners have already seen–this program works and you can do it!

Our target race is the Vulcan Run 10k on November 4.

Join the most successful training program in the Southeast, most experienced coaches around, and the most fun group to experience your triumph with! I hope you’ll join us September 9. The cost is $49 for the program. Contact us for more information!

Ready to sign up? click here and choose the Running 101/102 option!

Watch Danny talk about how to prepare for a Couch program below:



September 9, 2017
8:00 am - 9:00 am


Run University


SOHO/Homewood City Hall
2850 19th Street South
Homewood, 35209
+ Google Map